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DTSTART:20170326T010000
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DTSTART:20171029T010000
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DTSTART;TZID=Europe/London:20170917T110000
DTEND;TZID=Europe/London:20170917T120000
DTSTAMP:20261026T155351
CREATED:20170912T045251Z
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UID:362-1505646000-1505649600@www.ogmorephoenixrunners.co.uk
SUMMARY:West Glam League - Llanmadoc
DESCRIPTION:FIRST FIXTURE 2017/2018 SEASON \nDate: 11am – Sunday 17th September 2017   \nVenue: Llanmadoc\, North Gower \nHost Club: 3M’s Gorseinon Road Runners \n\n\nThe first fixture will see the League return to North Gower with 3M’s Gorseinon Road Runners hosting the event. \nVenue – Llanmadoc\, meeting at Cwm Ivy `Honesty` car park\, down the hill from the church. Cwm Ivy is approx 40mins from Junction 46 on M4. \nSAT NAV – SA3 1DE \nParking Fee – £1 per car will be collected by members of 3M’s Gorseinon Road Runners. There is room for approx 90 cars. Because of the limited amount of space athletes are asked to car share where possible. \nRegistration – Between 9.45am – 10.45am \nStart Time – 11am \nDistance/Course – The run will start from the bottom of Cwm Ivy\, utilising the forest and the beach. An approximate 4\,5 miles for both male and females. Details at http://connect.garmin.com/activity/50818341 \nAge – Athletes must be 15 years of age or over \nHeadphones – any athlete wearing headphones will be automatically disqualified. \nEntry Fee – £2 Athletes Registered with Welsh Athletics/£4 Non Registered \nCAKE STALL – 3M’s will be organising a charity cake sale at this event so bring an extra pound for a slice of cake after the race. \nHEALTH & SAFETY AT CROSS COUNTRY EVENTS\nAthletes are advised that Health and Safety regulations recommend you should examine the course for potential hazards before competing. The course will have been checked by the organisers and a risk assessment conducted. \nThe Race Referee will have inspected the course and declared it suitable for use. Any competitor who has concerns about a safety aspect on the course should bring it to the attention of the organisers and/or the Referee immediately. \nIf the issue cannot be resolved satisfactorily the competitor will be advised not to participate in the event. \nAs with all West Glamorgan Cross Country League fixtures\, athletes will be running in remote areas and First Aid may not be immediately accessible. Athletes should take this into consideration before entering the event. \nFIRST AID\nFirst Aid cover will be available in the finish area courtesy of the St Johns Ambulance. Any situation arising that requires First Aid treatment anywhere on the course must be reported immediately to First Aid Personnel. \nAll participants are reminded of their duty of care to other athletes who may be in distress.
URL:https://www.ogmorephoenixrunners.co.uk/event/west-glam-league-llanmadoc/
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